Liver Health
Publish Date:
May 12, 2026
7 min read
Understanding Fatty Liver Disease: Causes, Symptoms & Treatment
Dr. A. B. M. Shakil Gani
HEPATOLOGY SPECIALIST
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A simple 5-step routine combining upper-body posture stretches, low-impact rhythmic steps, spinal mobility, and seated core activation to relieve muscle stiffness, enhance circulation, and maintain an active lifestyle from home.
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